BFR Training Programs
Accelerated Rehab & Strengthening Programs
At Home Program
Body Weight & Bands
$49 $19
Gym Based Program
Weights
$49 $19
At Home Program
Body Weight & Bands
$49 $19
At Home Program
Dumbbells & Bands
$49 $19
Gym Based
Weights
$49 $19
At Home Program
Body Weight & Bands
$49 $19
At Home Program
Body Weight & Bands
$49 $19
At Home Program
Body Weight & Bands
$49 $19
Gym Based Program
Weights
$49 $19
At Home Program
Body Weight & Bands
$49 $19
Cedric Dubler's Amazing Injury Recovery Just 3 Weeks Before the Olympics
At the 2020 Tokyo Olympics, Cedric Dubler gained admiration for sacrificing his own final 1500m leg of the Decathlon to act as a ‘pacer’ and motivator for fellow Australian athlete, Ashley Moloney who went on to win an Olympic Bronze Medal. Dubler's selflessness was acknowledged by many commentators as being instrumental in Moloney's bronze medal win, and was lauded by the Australian media as one of the most memorable moments of the Tokyo Olympics.
This is normally a 6 week injury but he was able to get back into top shape and compete within two weeks.
Not many people knew that just 3 weeks prior to the Tokyo Olympics, Cedric tore his hamstring which nearly derailed his Olympic campaign.
He completed TheBFR.co accelerated hamstring rehab and strengthening program with Chris which got him to the line and compete with no issues.
This is normally a 6 week injury but he was able to get back into top shape and compete within two weeks.
During this rehab program, BFR was an instrumental training tool that enabled him to strengthen his hamstring and get back to a competitive level in a very short period of time.
'Get a program from TheBFR.co, I highly recommend you try it - it works!'
~ Cedric Dubler, 2 x Australian Olympic Decathlete
Dr Chris Gavigilio has managed the BFR training programs for:
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